Retirement

Beating the Retirement Blues

Most people have their own visions of life after retirement. Some plan on taking trips, taking up an old hobby or spending more time with family and friends. However, things don’t always turn out as expected.

Retirees often find themselves feeling like they’re losing their sense of purpose and end up experiencing feelings of depression and anxiety. Also known as the retirement blues, these feelings can be pretty difficult to cope with and their management requires a considerable amount of time and energy.

Here are some tips that can help you deal with post-retirement blues.

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